The Blog

I recently attended the Game Change Live event presented by Kate and Henare O’Brien. You know, I’ve never seen anything like it. I have attended tons of self-development workshops and business training seminars, from Tantra, to breath work, to finding your life’s purpose, to creating amazing retreats, etc. But this one was special.   Mainly because of who Kate and Henare are. It was a show; a very entertaining and soul moving show, but so authentic.  It was as if Henare acted, but at the same time, he was not acting. His essence moved him in all sorts of entertaining and deeply exposing directions. I was mesmerised. I couldn’t take my eyes off of the stage. In what other ways … Read More

Are You Trying to Figure Out How to Fix Your Marriage? Is this the question you are going to bed with: “How do I fix my marriage?” What if encountering difficulties in your relationship is not a problem? What if you don’t need to focus on fixing problems? Relationships are about growth and expansion. If you are prepared to grow and become the best possible version of yourself, then relationships are for you! Are you IN? Here is what Peter Pearson from The Couples Institute says:

Do you know that loving relationships greatly affect our health? Here is what new research says: Here is what new research says:   People (including adolescents!) had lower blood pressure when they spent more (vs. less) time with other people (i.e., were more socially integrated). Adolescents were less likely to be obese when they spent more (vs. less) time with other people (i.e., were more socially integrated). Adults were less likely to be obese when they had more (vs. less) social support. Alternatively, adults were more likely to be obese when they had more (vs. less) social strain. These obesity findings held even when the researchers took into account whether or not people smoked, exercised, drank alcohol, had diabetes, were … Read More

“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.” William Hutchinson Murray … Read More